Arrival & Departure

Check-in is on the first day (Tuesday) between 5:00 and 6:00pm.
Dinner is at 6:30pm.
This is followed by the Opening Session between 7:30 and 9:00pm.
All Retreats end at 1:00pm on the Sunday, with Lunch following.

Everyday General Timetable

6:30 – 7:15

7:15 – 8:15

8:30 – 9:30

9:30–11:00

11:00–11:30

11:30–1:00

1:00 – 2:00

2:00 – 3:30

3:30 – 4:00

4:00 – 5:30

5:30 – 6:15

6:30 – 7:30

8:00 – 9:15

 Walk/Yoga/Meditation; Self connection time

Breakfast

Morning Circle — Remembering

Session One

Morning Tea Break

Session Two

Lunch

Session Three; Self connection through Empathy, Buddy walk, Painting, Self-reflection.

Afternoon Tea

Session Four

Harvesting the Day — Celebrations and Mourning

Dinner

Optional evening session by participant offer or request